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	<title>How to Do Things Simply &#187; Health and Body</title>
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	<description>Showing you the right and simple way to do it!</description>
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		<item>
		<title>Best Ways to Stay Alert and Awake</title>
		<link>http://howtodo101.info/best-ways-to-stay-alert-and-awake</link>
		<comments>http://howtodo101.info/best-ways-to-stay-alert-and-awake#comments</comments>
		<pubDate>Tue, 25 Oct 2011 15:32:17 +0000</pubDate>
		<dc:creator>Mr. How-To-Do</dc:creator>
				<category><![CDATA[Health and Body]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[best ways to stay alert and awake]]></category>
		<category><![CDATA[how to avoid sleeping at work]]></category>
		<category><![CDATA[how to prevent sleeping at work]]></category>
		<category><![CDATA[how to stay alert at work]]></category>
		<category><![CDATA[tips to become alert]]></category>

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		<description><![CDATA[Sometimes during the day, we wanted to sleep but it’s just not possible and so we struggle to stay awake. There are many things that we can possibly to do to keep us from sleeping but one of the best ways to stay alert and awake is to rely on your sense of smell. A [...]]]></description>
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		<title>How to Treat a Hangover Quickly</title>
		<link>http://howtodo101.info/how-to-treat-a-hangover-quickly</link>
		<comments>http://howtodo101.info/how-to-treat-a-hangover-quickly#comments</comments>
		<pubDate>Sun, 06 Feb 2011 03:04:28 +0000</pubDate>
		<dc:creator>Mr. How-To-Do</dc:creator>
				<category><![CDATA[Health and Body]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[fast remedy to hangover]]></category>
		<category><![CDATA[how to treat a hangover quickly]]></category>
		<category><![CDATA[how to treat hangover fast]]></category>
		<category><![CDATA[tips to treat hangover fast]]></category>

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		<description><![CDATA[Basically a hangover is the unpleasant feeling that you get after consuming heavy doses of alcoholic beverages. Symptoms can include nausea, headache, dysphoria, lethargy, sensitivity to light and sound, thirst, and even diarrhea. All of these symptoms are normally experienced when the effects of the alcohol is slowly wearing off. How long the condition lasts [...]]]></description>
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		<title>How to Remove Pimples Fast</title>
		<link>http://howtodo101.info/how-to-remove-pimples-fast</link>
		<comments>http://howtodo101.info/how-to-remove-pimples-fast#comments</comments>
		<pubDate>Mon, 31 Jan 2011 10:47:00 +0000</pubDate>
		<dc:creator>Mr. How-To-Do</dc:creator>
				<category><![CDATA[Health and Body]]></category>
		<category><![CDATA[how to avoid pimples]]></category>
		<category><![CDATA[how to get rid of pimples fast]]></category>
		<category><![CDATA[how to remove pimples fast]]></category>
		<category><![CDATA[tips to remove pimples fast]]></category>
		<category><![CDATA[ways to prevent pimples]]></category>
		<category><![CDATA[ways to remove pimples quickly]]></category>

		<guid isPermaLink="false">http://howtodo101.info/?p=126</guid>
		<description><![CDATA[When talking about how to remove pimples fast, it is important to first understand what causes it to make sure that the correct remedy is used. Pimples are generally a type of acne which is a result of the clogging of a person’s skin pores. For many teenagers a pimple is a sure sign of [...]]]></description>
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		<item>
		<title>How to Get a Tan Skin Safely</title>
		<link>http://howtodo101.info/how-to-get-a-tan-skin-safely</link>
		<comments>http://howtodo101.info/how-to-get-a-tan-skin-safely#comments</comments>
		<pubDate>Fri, 18 Jun 2010 00:40:38 +0000</pubDate>
		<dc:creator>Mr. How-To-Do</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health and Body]]></category>
		<category><![CDATA[how to have safe tan skin]]></category>
		<category><![CDATA[safe sun tanning]]></category>
		<category><![CDATA[skin tanning safely]]></category>
		<category><![CDATA[tips for having tan skin safely]]></category>

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		<description><![CDATA[Because of the dangerous effects of The UV rays from the sun, people have become apprehensive to get tan under the sun. But still, there are ways on how to get a tan skin safely even if you stretch out under the sun. It’s true that there’s a great risk of skin cancer and sun [...]]]></description>
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		<title>5 Effective Ways on How to Stop Snoring</title>
		<link>http://howtodo101.info/5-effective-ways-on-how-to-stop-snoring</link>
		<comments>http://howtodo101.info/5-effective-ways-on-how-to-stop-snoring#comments</comments>
		<pubDate>Sat, 27 Feb 2010 08:44:35 +0000</pubDate>
		<dc:creator>Mr. How-To-Do</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health and Body]]></category>
		<category><![CDATA[5 effective ways on how to stop snoring]]></category>
		<category><![CDATA[how to prevent snoring]]></category>
		<category><![CDATA[how to reduce snoring]]></category>
		<category><![CDATA[reduce snoring tips]]></category>
		<category><![CDATA[stop snoring tips]]></category>

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		<description><![CDATA[Snoring can really cause some problems not only to you but to your partner as well. Here are 5 effective ways on how to stop snoring. If you really want to get rid of that irritating sound that you create while sleeping (well you don&#8217;t actually hear yourself snore because you are asleep), try to [...]]]></description>
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